Interview with Mollie McClelland

How long have you been teaching yoga and where do you teach? I have been teaching about 13 years. After teaching in many top London studios, I have consolidated my…

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Interview with Ailon Freedman

This is the first in our planned new series of interviews with destination yoga teachers, and we are delighted to be starting with Ailon. How long have you been teaching…

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Know before you go

Wherever you travel this year, we urge you to be safe and be prepared. Even if you are not travelling on one of our yoga holidays. That’s why destination yoga…

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Interview with Laura Gate-Eastley

How long have you been teaching yoga and where do you teach? I have been teaching yoga for over 10 years – I have 6 weekly classes at Triyoga (Soho,…

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Getting your blood sugar levels right

Many people believe that eating snacks will cause them to gain weight but in reality the opposite is true. It’s all about what you snack on that counts. Food contains…

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ISHTA teacher training

Deepen your understanding and practice of yoga by enrolling in a teacher training course. Whether you wish to become a teacher or not, this is a great way to take…

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Save 20% on The Food Doctor’s deliciously nutritious foods

As part of our efforts to support you adopt a healthier lifestyle, we are delighted to have arranged a 20% discount off The Food Doctor’s complete range of deliciously nutritious…

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Residential yoga teacher training in Andalucia

This three week intensive Yoga Teacher Training in Spain is an exceptionally high quality, fully comprehensive profoundly life transforming retreat. This training is passionately and skillfully led by Vidya Jacqueline…

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Yoga styles

Yoga, as it was first intended is a philosophy and an entire way of life. It originated in India several thousand years ago and is the oldest system of personal…

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Haven’t started yoga yet? Why it’s important to start…now

Yoga has been practiced for thousands of years in India but it only attracted the attention of the west in the late 19th century.  Even today, some people are still…

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