Yoga holiday Portugal: Epic Sana

Sitting in 20 acres of pine trees and gardens, offering chic, contemporary and very spacious accommodation and a wide choice of wellness programmes for guests to choose from. At the resort, there’s the fabulous 1,500 sq.m Sayanna Spa with a comprehensive selection of daily wellness classes (including complimentary pilates, cycling and yoga), five outdoor swimming pools, an indoor swimming pool, fitness room, a yoga studio and a floodlit tennis court. Plus, a short stroll through the pine trees, there’s a broad walk down from the cliffs to the spectacular beach which stretches from a mile in each direction.

Upon arrival in Faro, you’ll be met at the airport and once you’ve arrived in Epic Sana, you’ll have access to the spa’s nine rooms, allowing you to make the most of the detoxifying and relaxing treatments available during your yoga holiday. There is also an outdoor treatment pavilion, perfect for couples, with garden and private Jacuzzi.

For anyone looking to add a little more exercise to their yoga holiday, Epic Sana has the answer. The hotel has a fitness centre with plenty of cardio and weight training equipment, so you can build up an appetite for the delicious range of food on offer.