Yoga holiday Sardinia: Galanias

Set in in a quiet location on the Eastern coast of Sardinia, Galanias is a stone’s throw away from the wide stretch of sandy beach of La Torri di Bari and the warm Mediterranean sea. The hotel itself is a peaceful oasis with gardens, two swimming pools and a total of only 43 rooms. It is a highly rated family-owned property and run by a happy and welcoming team.

Apart from enjoying the beach, in between yoga sessions guests can relax in the pretty poolside cabanas, enjoy relaxing massages, Reflexology and Thai stretching sessions, or for those looking for adventure the friendly hotel team can help you organise local excursions both on land and sea!

Yoga at Galanias

The yoga sessions take place within the garden in the wonderful outdoor circular shala. With hardwood floors for help you feel grounded and soft flowing draped walls it’s the perfect spot to ease your thoughts and focus on the practice. On warm days the shala can be opened up to show off pretty gardens and stretching ocean views beyond.

The resident yoga teacher offers a gentle, slow flow practice, incorporating breath work to help you get the most out of the poses. The yoga may be private or you may be joined by others also booked for the yoga programme. All equipment is stored in the outdoor shala so you don’t need to worry about bringing anything along.

The retreat will run for 5 days with twice daily yoga but it is possible to add on extra sessions and nights should you wish too.
8:00 – 9:30 Hatha Yoga & Pranayama
17:30 – 19:00 Yoga Nidra & Mindfulness

Retreat Accomodation

We recommend staying in the airy Garden rooms, set in the garden they are  short stroll to the main hotel, meaning the space is quiet and peaceful. Decorated simply in a traditional Sardinian style with all furniture made by local artisans the rooms are comfortable without being fussy! If you’d like to be a little closer to the reception and restaurant bedrooms are also available in the main hotel building if you’d prefer to be a little closer. All rooms are ensuite and have air conditioning so even in the summer months guests can stay cool.

Fresh Sardinian Cuisine

At Galanias you will get to enjoy an abundance of delicious, local Sardinian inspired dishes. Inclusive of your package are the plentiful breakfast and dinner buffets. Fresh vegetables & fruit, simply grilled, delicious seafood and rich meats are all available. During your stay the team also arrange special cultural evenings showcasing local and traditional dancing.

Lunches, snacks and drinks can purchased from the restaurant and bar or why not visit one of the cafes if spending the day at the beach.

Inclusions

5 Nights Accommodation in a Garden room
Delicious breakfast and dinner buffet
5 Day yoga retreat (with morning and evening classes)
Return Airport transfers (Cagliari)

Dates & Prices

These prices are for staying at Galanias during low season. It’s possible to arrange a stay here on any dates that suit you and we can always adjust your quote with extra nights and yoga if you’d like! Flights can also be arranged for you in to Olbia or Cagliari airports (both around a 2hour transfer).

Dates to suit you
Tailor-made yoga holiday
Two Sharing Solo Traveller
Garden Room Two Sharing: £1125 Single: £1765

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Atol Protected

destination yoga is owned and operated by The Healthy Holiday Company Ltd.  All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.

 

All non flight bookings are insured with Affirma financial protection insurance. Therefore you can be sure that there is no financial risk to your payment for your destination yoga holiday in accordance with our consumer protection obligations.

Please see our booking conditions for further information or for more information about financial protection and the ATOL Certificate, see ATOL Certificate

Atol Protected

destination yoga is owned and operated by The Healthy Holiday Company Ltd.  All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.

 

All non flight bookings are insured with Affirma financial protection insurance. Therefore you can be sure that there is no financial risk to your payment for your destination yoga holiday in accordance with our consumer protection obligations.

Please see our booking conditions for further information or for more information about financial protection and the ATOL Certificate, see ATOL Certificate