I discovered yoga in 1998 whilst doing a double degree in eastern philosophy and drama in New York. It was my own way of connecting to an inner sense of peace and happiness, stillness and silence. I started yoga weak and inflexible, so have been on a long journey of exploration, development, humility and patience which I bring to my teaching!
I was originally certified by tripsichore yoga theatre, but went on to find my true teacher, Max Strom, and complete his advanced teacher training in California. I focus on the synchronisation of breath and movement to find that inner state of bliss, emphasising a non-competitive, non-dogmatic approach. My classes are dynamic, strong, flowing and meditative, with a sense of humour and fun. I borrow from many styles, including astanga, sivananada, iyengar and tripsichore to create a heart-based, breath-centred flow. All levels are catered for, as I offer options constantly. I believe strongly that yoga helps us to free our hearts and quiet our minds. I teach workshops and retreats worldwide, and regular classes all over London.
Unfortunately, we could not find a date this year for Kate to teach on a destination yoga holiday, but very much hope to again in the not too distant future.
In the meantime, we are hosting a record number of holidays this year with a selection of truly outstanding teachers at a variety of gorgeous, peaceful destinations. Hopefully, you can find a holiday that suits you.
destination yoga is owned and operated by The Healthy Holiday Company Ltd. All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.
All non flight bookings are insured with Affirma financial protection insurance. Therefore you can be sure that there is no financial risk to your payment for your destination yoga holiday in accordance with our consumer protection obligations.
Please see our booking conditions for further information or for more information about financial protection and the ATOL Certificate, see ATOL Certificate