Yoga with Kristi on retreat: There will be a twice daily practice with Kristi. The morning yoga practice will involve a flow of Pranayama (breathing exercises), Core Work, Standing Poses and Inversions. The afternoons will be a combination of workshops and deep restorative work, depending on the energy levels and needs of the group. There will be one afternoon off mid-retreat so that you can explore the surroundings and take a little more rest. Classes are suitable for all levels of experience. Variations and modifications will be offered for different levels, injuries and pregnancy if required. The intention of the daily practices is to help you unravel tension, build strength, and ignite energy, so that you walk away feeling lighter, brighter and inspired.
More about Kristi: A certified Forrest Yoga Teacher, Kristi’s classes are strong, grounded and inspiring, based on the four pillars of Forrest Yoga – strength, breath, integrity, and spirit.
Kristi first discovered yoga in her native country of New Zealand. She traveled to Hong Kong and China in 2003 where she explored more deeply the physical, emotional and spiritual practice of yoga. Kristi taught at PURE Yoga in Hong Kong, gathering a rich amount of experience teaching group classes, privates and workshops, while furthering her training with teachers from all over the world.
Kristi teaches in yoga studios in London and Europe, and assists Ana Forrest in trainings and workshops around the world.
She believes in working hard, but working mindfully, and offers modifications for different levels and injuries, sharing compassionate hands on assists.
Kristi is featured on Movement for Modern Life. Check out her Forrest Yoga Morning Flow class:
Kristi Rodelli: Forrest Yoga Morning Flow (12-minute class)
A short burst of Forrest Yoga to get you moving and ready for the day. With moves to fire up your abdominals, pranayama to get your digestive system going and stretches to get stretched into your day, this is the perfect way to start your day, the Forrest Yoga way!
destination yoga is owned and operated by The Healthy Holiday Company Ltd. All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.
All non flight bookings are insured with Affirma financial protection insurance. Therefore you can be sure that there is no financial risk to your payment for your destination yoga holiday in accordance with our consumer protection obligations.
Please see our booking conditions for further information or for more information about financial protection and the ATOL Certificate, see ATOL Certificate