Yoga with Zoe on retreat: there will be a twice daily practice (with one afternoon off during the week to explore the local area) – a 2 hour morning practice and a 1 and a half hour evening class focusing on one aspect of yoga. Over 30 years of yoga practice with many different teachers from a variety of traditions has resulted in Zoe having an eclectic style of teaching. Her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. Asana are broken down and analysed. Zoe looks at the muscles that need to be strong or flexible and works in detail gradually building up the components of a pose.

More about Zoe: As a Diploma Course Tutor (DCT) for the British Wheel of Yoga and is also their DCT Training Officer.

Over 30 years of yoga practice with many different teachers from a variety of traditions has resulted in an eclectic style of teaching that has been influenced by all those she has worked with. Her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. Asana are broken down and analysed. Zoe looks at the muscles that need to be strong or flexible and works in detail gradually building up the components of a pose.

Zoe has taken the additional BWY modules in Pranayama and Pregnancy. She also runs regular yoga classes, the Foundation Course, Teacher Training and travels round the country giving Workshops and taking In Service Training.

 

Trips with Zoe Knott

La Rosa, Puglia, Italy

7 nights

Two sharing to Two sharing, twin/double bed From £2190
Solo traveller, single occupancy From £1695
Solo female, shared room From £1095
Special Offer

Cugnanello, Tuscany

7 nights

Two sharing to Two sharing, twin/double bed From £1790 was £2190
Solo traveller, single occupancy From £1395 was £1695
Solo female, shared room From £895 was £1095

Cugnanello, Tuscany

7 nights

Two sharing to Two sharing, twin/double bed From £2140 was £2190
Solo traveller, single occupancy From £1645 was £1695
Solo female, shared room From £1045 was £1095
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destination yoga is owned and operated by The Healthy Holiday Company Ltd.  All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.

 

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Please see our booking conditions for further information or for more information about financial protection and the ATOL Certificate, see ATOL Certificate