Yoga with Zoe on retreat: there will be a twice daily practice (with one afternoon off during the week to explore the local area) – a 2 hour morning practice and a 1 and a half hour evening class focusing on one aspect of yoga. Over 30 years of yoga practice with many different teachers from a variety of traditions has resulted in Zoe having an eclectic style of teaching. Her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. Asana are broken down and analysed. Zoe looks at the muscles that need to be strong or flexible and works in detail gradually building up the components of a pose.
More about Zoe: As a Diploma Course Tutor (DCT) for the British Wheel of Yoga and is also their DCT Training Officer.
Over 30 years of yoga practice with many different teachers from a variety of traditions has resulted in an eclectic style of teaching that has been influenced by all those she has worked with. Her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. Asana are broken down and analysed. Zoe looks at the muscles that need to be strong or flexible and works in detail gradually building up the components of a pose.
Zoe has taken the additional BWY modules in Pranayama and Pregnancy. She also runs regular yoga classes, the Foundation Course, Teacher Training and travels round the country giving Workshops and taking In Service Training.
May 14 - May 21 2022
7 nights
Jun 18 - Jun 20 2021
2 nights
Oct 5 - Oct 12 2019
7 nights
Jun 20 - Jun 27 2020
7 nights
Aug 15 - Aug 22 2020
7 nights
Jul 19 - Jul 26 2019
7 nights
Jun 29 - Jul 6 2019
7 nights
destination yoga is owned and operated by The Healthy Holiday Company Ltd. All the flights and flight-inclusive holidays on this website are financially protected by the ATOL scheme. When you pay you will be supplied with an ATOL Certificate. Please ask for it and check to ensure that everything booked (flights, hotels and other services) is listed on it.
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